short term grief, trauma and perinatal mental health therapy in virtually in Washington State
focused, intentional work when you need support now
care for what you’re carrying
I specialize in supporting women in the messiest of seasons, taking a focused, short-term approach to helping you find your footing in this moment… not months from now.
Women in my practice see me for:
Grief of all kinds.
Pregnancy, infant and child loss
Death of a parent
Sibling loss
Grief that other people just don’t seem to understand
Postpartum and the motherhood journey.
Postpartum mood changes like anxiety, depression, rage.
Identity in motherhood. Who am I now that I’m also a mom?
Parenting tools and support. Where was the instruction manual for this parenting thing?
Messy middle moments.
Navigating this messy season with values-based intention
Relationship changes, major life decisions, becoming who you want to be in this season
There is a way forward… and it doesn’t have to look like white-knuckling your way through.
Let’s talk. Schedule a free consultation to get started.
Jen Reisinger, MA, LMHC, PMH-C
Licensed Mental Health Counselor (Washington State)
Perinatal Mental Health Certification
EMDR Trained Therapist
short term therapy for women in Washington
My practice only offers virtual therapy for women across Washington State. Emotionally complex circumstances require depth and attention. Through focused therapy, we take a depth-based approach so you can leave your session feeling seen, holding a sense of clarity and a purposeful plan for navigating this season.
Core Approach
While each client and I collaborate to shape the specific focus of our work, my therapy practice is grounded in a few core approaches that prioritize depth, safety, and clarity.
In all sessions, you have space to share the realities of what you’re carrying right now, no matter how heavy, without pressure to have it neatly organized or resolved.
Our time together is paced with care with attention to nervous system regulation and with flexibility to meet you where you are emotionally on that day.
My approach is grounded in grief-informed and perinatal mental health–specific care, with attention to trauma, attachment, and the body. The goal is not to fix or rush your experience, but to help you make sense of it, feel less alone in it, and leave with greater steadiness, clarity, and direction.
Specialized care for:
Grief and loss
Miscarriage, stillbirth, TFMR
Infertility
Trauma
Navigating the messy seasons of life
alignment. healing. connection.
“For there is always light, if only we are brave enough to see it, if only we’re brave enough to be it.”
Amanda Gorman; The Hill We Climb