depth, clarity and relief
Short-term, focused therapy for women who are carrying a lot and ready for focused, meaningful progress.
You’re ready for support and you need tools, action and care right now, which is where short-term therapy work can play a powerful role. With intensives clients receive focused, expert support, care and clarity (without committing to weekly therapy). I specialize in Grief, Postpartum/Motherhood and the Messy Seasons of Life.
choosing support is a meaningful decision
I understand that therapy is an investment. My clients are often balancing family, work, and financial priorities. Choosing to step into this kind of focused support is a meaningful decision, one many women describe as pivotal.
what to expect and what’s included
Therapy with me includes:
a free phone consultation
45 minute sessions
personalized goal-setting and intentions
structured, focused session time that aligns with your needs (physically, emotionally and energetically)
options for scheduling longer-form intensives when you need more time an a traditional session will allow
Investment
Time investment: I have current availability for a limited number of clients seeking virtual therapy at 4pm or 5pm in Washington State. Traditional therapy sessions are 45 minutes. For those interested in longer form therapy intensives, clients select from 90 minute, 3 hour or 6 hour durations depending on needs, goals and preferences. Typically sessions are scheduled mid-week and I may be able to offer limited weekend appointments.
Fees for sessions: 45 minutes: $250; 90 minutes: $550; 3 hours: $1,000; 6 hours: $2,000. Creating solid momentum in a fraction of the time and financial investment of weekly therapy is often a feature my clients reflect as being important.
A note on insurance: My practice is out of network with all insurance plans and I do not bill insurance directly. Some clients request a Super Bill in order to submit their session to their insurance plan for out-of-network reimbursement. I am happy to provide this for you.
Therapy and therapy intensives in Washington State
Virtual therapy available to Washington residents. Access care and focused work from your own home space.
Good Faith Estimate Notice
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services. ●You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees. ●Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service. ●If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. ●Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 800-985-3059.