Therapy for Postpartum Depression and Anxiety in Seattle, WA
The postpartum period brings significant changes—physically, emotionally, and mentally. While it's often described as a joyful time, it can also be deeply challenging. Many parents experience postpartum depression (PPD) and postpartum anxiety, which may feel isolating and overwhelming. If this resonates with you, know that you are not alone, and support is available. Therapy for postpartum depression and anxiety can help you navigate these challenges and find your way to healing and balance.
Perinatal Support in Washington
Whether you’re struggling with fertility challenges, mourning a miscarriage, battling postpartum depression or anxiety, or simply adjusting to the rollercoaster of parenthood, you are not alone. Perinatal support is a pathway to healing, connection, and thriving in your role as a mother. Let’s dive into what perinatal mental health support looks like, why it’s so important, and how therapy—including therapy intensives—can be a game-changer for moms.
Navigating the Identity Shift of Motherhood: A Therapist’s Perspective on the Complex Postpartum Journey
As a therapist specializing in perinatal mental health, I have had the privilege of walking alongside many women as they navigate the profound and often challenging transition into motherhood. I also have walked this journey myself, in all of its joys and complexities. The birth of a baby is a momentous event, filled with joy, anticipation, and love. However, it is also a time of significant change—a shift in identity that touches every aspect of a mother’s life: physical, mental, social, emotional, behavioral, and even spiritual.