Grief Therapy in Gig Harbor

seattle grief counseling

expert support for the painful losses in life

While grief is a universal, human experience we are never prepared for how it will show up in our lives. When you have experienced the death of an important person in your life, it can feel as if the world has been turned upside down. It feels like the world is continuing on outside the windows while inside it feels like the world has paused, shattered.

Please note:

Looking for in-person support? I offer in-person extended sessions in Gig Harbor, a beautiful area of the PNW. Extended sessions or therapy intensives are a powerful way to carve out the time you need to receive support for this season of your life. I schedule therapy intensives for 90 minutes to 3 hours, helping you to carve out this important time in a focused and intentional way. I have immediate availability to schedule Grief Therapy Intensives & Extended Sessions. Learn more here.

Not in Washington but looking for grief support as you navigate grief and motherhood, learn more about grief coaching program, Living Forward.

Your grief matters and deserves to take up space.

therapy for grief in Gig Harbor, WA

Your grief is as unique as your fingerprint. You need grief support that truly “gets” it and help you understand and navigate your grief.

Over many years I have had the privilege of working with a diverse range of clients, including individuals, couples, and families, as they navigate the profound and often challenging journey of loss.

My approach is informed by a comprehensive background that includes significant time spent in hospital and pediatric & adult hospice settings. I have in-depth experience supporting those navigating anticipatory grief, anticipated losses and sudden or traumatic losses.

My range of experiences working with those experiencing grief equips me with a nuanced understanding of the emotional, psychological, and practical aspects of grief and loss, allowing me to tailor my support to meet the specific needs of each individual or family I work with.

Therapy for grief does not mean something is “wrong with you”—grief is a human experience we all encounter. Grief counseling allows you safe space to process the loss, build understanding of your unique grief experience, uncover the coping strategies that work best for you, all while learning how to honor your grief and loss in meaningful ways.

miscarriage, stillbirth, infant and child loss therapy

Many losses go unrecognized and your grief can feel forgotten—and this can feel especially true when navigating the loss of a pregnancy, infant or when someone is struggling with infertility.

As a perinatal mental health therapist and grief specialist, I bring specialized training and experience supporting women and families who have walked this painful road. Women work with me for many reasons including my specialized training and experience working with women navigating perinatal loss, stillbirth, miscarriage, infertility, TFMR and child loss.

During our time working together you might explore any number of topics. Frequently women who see me for grief counseling following pregnancy or child loss explore topics related to processing your loss(es), learning about your unique grief experience and what coping strategies support you best, determining what boundaries you need to set to support your healing, navigate thoughts of subsequent pregnancies, feelings of guilt of “moving on”, learning meaningful ways to honor this loss, and more.

Listen in: Podcast Interviews

Still Hopeful: Learning how to Live Forward with Grief with Jen Reisinger, Grief Coach & Licensed Therapist

Grief is the New Normal: Meeting in the Messy Middle with Jen Reisinger, LMHC

Therapy to chart your course towards what life looks like as you navigate painful grief.

Grief counseling involves understanding and exploring your grief, enabling you to feel supported, build coping strategies and begin to determine what your life looks like after loss. Therapy for grief can empower you to learn ways to live with grief in authentic and meaningful ways while recognizing the painful circumstances of loss.

grief therapy for miscarriage seattle